Stick to Fitness
Join Hymsuen Liu and Archie Collings, as we delve deep into the industry we're both so passionate about like you've never heard it before.
Each week will be action-packed with plenty of in-depth discussions on current fitness industry news and some truly entertaining banter and jokes!
So let's get started. Relax, grab yourself a protein shake, and get ready for Stick to Fitness!
Stick to Fitness
The Unspoken Rules of Gym Etiquette | Stick to Fitness EP 27
In Episode 27 of the Stick to Fitness podcast, hosts Hymsuen Liu and Archie Collings dive into the unspoken rules of gym etiquette—those unspoken guidelines that aren’t legally enforced but are generally followed by most gym-goers.
They discuss common gym annoyances, including equipment hoggers who do endless sets, powerlifters camping out on squat racks in commercial gyms, and dumbbells being left out of order. The episode also touches on grunting, shouting, and poor hygiene, as well as the appropriateness of clothing choices.
Hymsuen and Archie share their thoughts on unwanted advances, with guys trying to chat up girls, and the issue of unsolicited advice from fellow gym members. They even discuss the rise of tripods in gyms for filming workouts, and how gym music can be both a motivator and a distraction.
Tune in for a fun and relatable conversation on the do’s and don’ts of gym behaviour that will resonate with every fitness enthusiast!
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