Stick to Fitness
Join Hymsuen Liu and Archie Collings, as we delve deep into the industry we're both so passionate about like you've never heard it before.
Each week will be action-packed with plenty of in-depth discussions on current fitness industry news and some truly entertaining banter and jokes!
So let's get started. Relax, grab yourself a protein shake, and get ready for Stick to Fitness!
Stick to Fitness
The Dark Side of Bodybuilding | Stick to Fitness EP 29
In this episode, hosts Hymsuen Liu and Archie Collings dive into the highs and lows of the bodybuilding lifestyle. They explore the positive impacts, from the confidence boost of looking better, to discipline and organization, and the sense of community that comes with the sport. On the flip side, they discuss the relentless pursuit of perfection, how bodybuilding can consume your life, the financial costs, and the toll it can take on mental well-being. Tune in to hear them unpack bodybuilding’s light and dark sides.
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