
Stick to Fitness
Join Hymsuen Liu and Archie Collings, as we delve deep into the industry we're both so passionate about like you've never heard it before.
Each week will be action-packed with plenty of in-depth discussions on current fitness industry news and some truly entertaining banter and jokes!
So let's get started. Relax, grab yourself a protein shake, and get ready for Stick to Fitness!
Stick to Fitness
Fatherhood & Fat Loss | Stick to Fitness EP 34
In this episode, hosts Archie Collings and Hymsuen Liu open up about the challenges of raising a newborn while maintaining a fitness lifestyle. They share insights on managing energy demands, staying organised, and adapting to unexpected responsibilities. The duo also compares the dynamics of remote vs. in-person jobs for parents and explores the impact on partnerships. To wrap up, they offer practical advice for parents aiming to balance childcare and their fitness goals. A relatable and informative episode for parents in fitness!
Instagram - @gymwithhym @archiee13