Stick to Fitness
Join Hymsuen Liu and Archie Collings, as we delve deep into the industry we're both so passionate about like you've never heard it before.
Each week will be action-packed with plenty of in-depth discussions on current fitness industry news and some truly entertaining banter and jokes!
So let's get started. Relax, grab yourself a protein shake, and get ready for Stick to Fitness!
Stick to Fitness
Is There A Natural Limit | Stick to Fitness EP 42
In this episode of Stick to Fitness, Hymsuen and Archie dive into the age-old question: is there a natural limit to human potential in fitness? They explore what it takes to reach your natural limit and whether the research aligns with real-world experiences. From strength to physique, they discuss if the two limits differ and how advancements in technology, training knowledge, and equipment may have shifted what’s possible. They also touch on the differences between male and female limits, the impact of age, and whether an 18-year-old starting out is on a different journey than a 50-year-old. Is pushing toward your natural limit really worth it, considering the diminishing returns after a certain point? Tune in for an insightful and thought-provoking conversation that challenges what you thought you knew about reaching your full potential.
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